Is Bean & cheese burritos Vegan?
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Ingredients
water, enriched flour, beans (pinto, great northern), vegetable oil (soybean, canola and/or corn), cheese (cheddar cheese [milk, bacterial culture, salt, microbial enzyme, annatto], processed cheese enzyme modified cheddar cheese (milk, bacterial culture, salt, microbial enzyme), water, natural flavour, salt, vegetable colour]), salt, modified cornstarch, jalapeno peppers (salt, acetic acid, water, calcium chloride), flavour, spices, dough conditioners (yeast, wheat cluten, sugar, guar gum, modified cornstarch, sodium metabisulphite). contains: wheat and milk. ingrédients: eau, farine enrichie, haricots (p/ great northern), huile végétale (soya, canola ais), fromage (fromage cheddar [lait, c actérienne, sel, enzyme microbien, rocou], fro ndu [fromage cheddar transformé aux enz alt, culture bactérienne, sel, enzyme micro , saveur naturelle, sel, végétale colour)) de acétique, eau, chiorure se calcium), sa ces, conditionneur de pâte (levure, glute masucre, gomme de guar, amidon de mais mo etabisulfite de sodium). ontient : blé et lait.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.