Is Bean Medley Salad Nightshade Free?
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Why it's not nightshade free
- red peppers
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpeas, Black Beans, Black Eyed Peas, Red Kidney Beans, Canola Oil, Sugar, Navy Beans, Red Peppers, White Vinegar, Celery, Italian Parsley, Sea Salt, Garlic Puree (Garlic, Canola Oil, Citric Acid), Citric Acid, Spices
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Bean Medley Salad is available at 1 retailer
About this product
Vegetable · Pouch