Is BEAN, RICE AND CHEDDAR GLUTEN FREE BURRITO, BEAN, RICE AND CHEDDAR Gluten Free?

Ingredients

FILLING: PINTO BEANS, BROWN RICE, YELLOW CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES, ANNATTO (COLOR)}, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES), WATER, TOMATOES, CONTAINS 2% OR LESS OF ORGANIC APPLE CIDER VINEGAR, CHILI POWDER, CORN STARCH, GARLIC, GARLIC POWDER, GREEN CHILI PEPPER, ONION, RED BELL PEPPERS, SPICES, SUGAR, TOMATO PASTE, SEA SALT. TORTILLA: WATER, TORTILLA BLEND (SWEET RICE FLOUR, CASSAVA FLOUR, BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR), CONTAINS 2% OR LESS OF FLAXSEED, FABA BEAN PROTEIN, PSYLLIUM, XANTHAN GUM), CANOLA OIL, CONTAINS 2% OR LESS OF BAKING POWDER, SUGAR, SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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