Is BEAN SOUP MIX WITH HAM SEASONING Gluten Free?
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Ingredients
CONTAINS 16 OF THE FOLLOWING VARIETIES: LARGE LIMA BEANS, SMALL WHITE BEANS, RED KIDNEY BEANS, BABY LIMA BEANS, GREAT NORTHERN BEANS, SPECKLED LIMA BEANS, BLACK BEANS, GREEN BABY LIMA BEANS, PINTO BEANS, CRANBERRY BEANS, PINK BEANS, WHOLE GREEN PEAS, YELLOW SPLIT PEAS, LENTILS, GREEN SPLIT PEAS, SMALL RED BEANS, NAVY BEANS, BLACKEYE PEAS, SEASONING PACKET INGREDIENTS: SALT, DEXTROSE, MALTODEXTRIN, SUGAR, BACON FLAVOR, (CELLULOSE POWDER, RENDERED BACON FAT, HYDROLYZED CORN AND SOY PROTEINS, AUTOLYZED YEAST EXTRACT, SMOKE FLAVOR, MODIFIED FOOD STARCH, MALTODEXTRIN, FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE], DISODIUM INOSINATE, DISODIUM GUANYLATE, HAM TYPE FLAVOR [SMOKE FLAVOR, BACON FAT, NATURAL FLAVOR], LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.