Is Bean Supreme Vegetarian Burgers Black Bean Kumara 340g Vegan?

Ingredients

Black Eyed Beans, Kumara, Onion, Carrot, Vegetable Oil, Potato, Buckwheat, Coconut, Quinoa, Coconut Sugar, Gelling Agents (Methylcellulose,sup,1,/sup,, Locust Bean Gum,sup,2,/sup,), Potato Fibre, Salt, Ginger, Yeast, Black Pepper 1 From Plant Fibre 2 From Carob Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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