Is Beanitos, Baked White Bean Crunch, Mac N' Cheese Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Whole Navy Beans, Long Grain Rice, Mac N' Cheese Seasoning (Cheddar Cheese (Milk, Cultures, Sea Salt, Enzymes), Whey, Buttermilk, Sea Salt, Annatto, Lactic Acid, Citric Acid, Black Pepper), Pure Sunflower Oil, Tapioca Flour

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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