Is Beanitos Navy Bean With Sea Salt & Hint of Lime Chips GERD Friendly?

Description
Crisp, sturdy chips deliver a salty base with a bright lime tang and visible citrus notes; texture is firm and crunchy, holding up to scooping and dipping. Common uses include on-the-go snacking, party platters, or paired with salsas and spreads. Reviewers frequently mention satisfying crunch, portable packaging, and bold flavor.
Why it's not GERD friendly
- lime oil
- citric acid
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, sturdy chips deliver a salty base with a bright lime tang and visible citrus notes; texture is firm and crunchy, holding up to scooping and dipping. Common uses include on-the-go snacking, party platters, or paired with salsas and spreads. Reviewers frequently mention satisfying crunch, portable packaging, and bold flavor.
Ingredients
Whole Great Northern Beans, Navy Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Citric Acid (Flavor), Parsley, Non-gmo Natural Flavor, Lime Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Beanitos Navy Bean With Sea Salt & Hint of Lime Chips is available at 13 retailers
About this product
Chips · Pouch


