Is Beanitos Navy Bean With Sea Salt & Hint of Lime Chips Low FODMAP?
Description
Crisp, sturdy chips deliver a salty base with a bright lime tang and visible citrus notes; texture is firm and crunchy, holding up to scooping and dipping. Common uses include on-the-go snacking, party platters, or paired with salsas and spreads. Reviewers frequently mention satisfying crunch, portable packaging, and bold flavor.
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Description
Crisp, sturdy chips deliver a salty base with a bright lime tang and visible citrus notes; texture is firm and crunchy, holding up to scooping and dipping. Common uses include on-the-go snacking, party platters, or paired with salsas and spreads. Reviewers frequently mention satisfying crunch, portable packaging, and bold flavor.
Ingredients
Whole Great Northern Beans, Navy Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Citric Acid (Flavor), Parsley, Non-gmo Natural Flavor, Lime Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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