No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Beans & Franks Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Beans and Franks

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Ingredients

WATER, FRANKS MADE WITH CHICKEN, PORK AND BEEF (MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF DEXTROSE, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORINGS, GARLIC POWDER, SODIUM NITRITE), BEANS, TOMATO PASTE, SUGAR, MODIFIED FOOD STARCH, SALT, ONION POWDER, GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Can

Flavor
SavorySaltyMeaty
Texture
ChunkyDense
Commonly used for
LunchOn The GoSandwichSide Dish