Is BEANS IN TOMATO SAUCE, VEGETARIAN GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- tomato paste
- distilled vinegar
- tomato puree
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PREPARED WHITE BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR (MOLASSES, SUGAR), LESS THAN 2% OF: SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, GARLIC POWDER, ONION POWDER, SPICE, SMOKE FLAVOR, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Can