Is Beanvivo Organics Three Bean Vegan Chili Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

natural extractives of paprika
tomatoes
diced tomatoes in juice

natural extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, three bean blend (red beans, black beans, navy beans), diced tomatoes in juice, plant-based chorizo (water, textured soy protein, soybean oil, distilled vinegar, seasoning (spices, sea salt, dextrose, onion powder, garlic powder, natural extractives of paprika), caramel color, sea salt, natural extractives of paprika (for color), tomatoes, avocado oil, sea salt, spice, dehydrated garlic, garlic). Organic. Contains: Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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