Is Bear Creek Country Kitchens Cheddar Broccoli Soup Mix GERD Friendly?

Description
Instant mix yields a rich, savory, slightly tangy soup with a smooth, creamy base and small tender pieces that add texture. Commonly used as a quick standalone meal, accompaniment to bread, or sauce and casserole enhancer. Reviews note convenience and comforting flavor, while some cite variable thickness and seasoning intensity.
Why it's not GERD friendly
- blue cheese
- cheese cultures
- cheddar cheese
- milk
- garlic
- distilled vinegar
- pasteurized milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant mix yields a rich, savory, slightly tangy soup with a smooth, creamy base and small tender pieces that add texture. Commonly used as a quick standalone meal, accompaniment to bread, or sauce and casserole enhancer. Reviews note convenience and comforting flavor, while some cite variable thickness and seasoning intensity.
Ingredients
Modified Corn Starch, Corn Syrup *, Whey, Palm Oil, Broccoli', Salt, Maltodextrin, Onion *, Natural And Artificial Flavors, Monosodium Glutamate, Dipotassium Phosphate, Sodium Caseinate, Mond And Diglycerides, Sea Salt, Parsley, Xanthan Gum, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Worcestershire Sauce" (distilled Vinegar, Molasses, Salt, Caramel Color, Garlic *, Sugar, Spices, Tamarind, Natural Flavor, Corn Syrup), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 5, Yellow 6, Yeast Extract, Spice, Annatto Extract (color), Chicken Fat", Turmeric Extract (color), "dried Ingredients. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →About this product
Soup · Powder, Dried


