Is Bear Creek Country Kitchens Minestrone Soup Mix GERD Friendly?
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Why it's not GERD friendly
- beef fat
- citric acid
- beef stock
- garlic
- tomato
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CARROTS, ONION, TOMATO, COOKED RED BEANS, COOKED BLACK BEANS, POTATOES, MODIFIED CORN STARCH, CORN, HYDROLYZED SOY PROTEIN, CELERY, SUGAR, BEANS, SPICES, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF STOCK, CARAMEL COLOR, PARSLEY, BASIL, CABBAGE, YEAST EXTRACT, CORN STARCH, CHICKEN FAT, GARLIC, SPINACH, NATURAL FLAVOR, BEEF FAT. DRIED INGREDIENTS. CONTAINS SOY, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bear Creek Country Kitchens Minestrone Soup Mix is available at 1 retailer
About this product
Soup · Dried