Is Bear Creek Country Kitchens Soup Mix Clam Chowder - 10.4 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

potatoes (dried ), modified corn starch, corn syrup solids, palm oil salt, whey, corn (dried ), titanium dioxide chloride, disodium inosinate and disodium guanylate, onion (dried ), sugar celery (dried ), natural and artificial flavors clam broth (dried ), dipotassium phosphate, hydrolyzed soy protein, sodium caseinate mono and diglycerides, corn starch, spices, xanthan gum, chicken fat, garlic (dried ), parsley, annatto extract (color), turmeric extract (color)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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