Is Bear Naked Chewy Bites Vegan?

Ingredients

Whole grain oats, almond butter, almonds, pumpkin seeds, cane sugar, brown rice flour, honey, brown rice syrup, millet, oat fiber, whole oat flour, vegetable glycerin, invert cane sugar, date paste, canola lecithin, expeller pressed vegetable oil (sunflower and/or canola), acacia gum, salt, natural flavor, cinnamon, rosemary extract for freshness.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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