Is Bear Naked Chewy Bites Vegetarian?

Ingredients

Whole grain oats, almond butter, almonds, pumpkin seeds, cane sugar, brown rice flour, honey, brown rice syrup, millet, oat fiber, whole oat flour, vegetable glycerin, invert cane sugar, date paste, canola lecithin, expeller pressed vegetable oil (sunflower and/or canola), acacia gum, salt, natural flavor, cinnamon, rosemary extract for freshness.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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