Is Bear Naked Granola Cacao & Cashew Butter Vegan?

Ingredients

Whole Grain Oats, Semi-sweet Chocolate* (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Cane Syrup, Rice Crisis(rice Flour, Cane Sugar, Salt), Cashew Butter, Expeller Pressed Sunflowersilwashews, Pepitas, Whole Oat Flour, Brown Rice Syrup, Cane Sugar, Sea Salt, Ginger, Rosemary Extract For Freshness. Contains: Soy And Cashew Ingredients. May Contain Other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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