Is Bear Naked Granola Cereal Vegetarian Fruit and Nut - 12 Oz Vegan?
Description
Crunchy clusters deliver a mix of sweet and tangy flavors with chewy contrasts; commonly eaten with milk or yogurt, used as a topping for bowls or desserts, and enjoyed straight from the bag. Reviews note satisfying crunch and flavor balance, while some users cite high sweetness and variable piece size.
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Description
Crunchy clusters deliver a mix of sweet and tangy flavors with chewy contrasts; commonly eaten with milk or yogurt, used as a topping for bowls or desserts, and enjoyed straight from the bag. Reviews note satisfying crunch and flavor balance, while some users cite high sweetness and variable piece size.
Ingredients
Whole Grain Oats, Honey, Expeller Pressed Canola Oil, Raisins (Raisins, Vegetable Glycerin), Coconut, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds, Contains Almond, Pecan, Walnut , May Contain Peanuts And Other Tree Nuts, Contains Almond, Walnut , May Contain Peanuts And Other Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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