Is BEAR NAKED H&W BARS CHOCOLATE CHIP PEANUT BUTTER 2OZ Gluten Free?
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Ingredients
WHOLE GRAIN OATS, HONEY, PEANUT BUTTER (PEANUTS), SEMISWEET CHOCOLATE (CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, MILK), PEANUTS, BROWN RICE SYRUP, WHOLE FLAXSEED, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), SOYBEANS, ISOLATED SOY PROTEIN, CHOCOLATE LIQUOR, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.