Is Bear Naked Pure & Natural Granola Maple Pe can 12 oz Low FODMAP?
Description
Warm maple-forward sweetness with crisp, crunchy clusters and some variation in piece size. Commonly used as a yogurt or milk topping, cereal substitute, or handheld snack. Reviewers often praise the maple flavor and crunch, while noting occasional overly sweet batches, variable clumpiness, and mixed opinions on value and freshness overall.
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Description
Warm maple-forward sweetness with crisp, crunchy clusters and some variation in piece size. Commonly used as a yogurt or milk topping, cereal substitute, or handheld snack. Reviewers often praise the maple flavor and crunch, while noting occasional overly sweet batches, variable clumpiness, and mixed opinions on value and freshness overall.
Ingredients
Whole Grain Oats, Maple Syrup, Praline Pecans (Pecans, Sugar, Agave Nectar, Palm Kernel Oil, Salt, Rosemary Extract), Canola Oil, Honey, Brown Rice Syrup, Oat Bran, Evaporated Cane Juice, Ground Flax Seeds, Natural Flavor, Molasses, Soy Lecithin, Cinnamon And Sea Salt, Contains Pecans And Soy, May Contain Peanuts And Other Tree Nuts, Contains Pecans And Soy, May Contain Peanuts And Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.