Is Beautiful Buttery Vegan?
Description
vegetable fat spread (50%) with buttermilk
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Description
vegetable fat spread (50%) with buttermilk
Ingredients
water, rapeseed oil, palm oil, reconstituted buttermilk (49%), palm kernel oil, salt (1,4%), emulsifier: mono-and diglycerides of fatty acids, preservative: potassium sorbate, acidity regulator: lactic acid, flavourings, colour: carotenes, vitamin a, vitamin d
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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