Is Beaver Buddies Low FODMAP?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING, CANOLA OIL, PALM OIL, SOYBEAN OIL) CANDY SPRINKLES (SUGAR, COTTONSEED OIL, CONFECTIONERS SHELLAC, SALT, FOOD STARCH, MODIFIED ARTIFICIAL COLORS {FC&C, YELLOW #5, RED #3, YELLOW #6, BLUE #1, GREEN #3}), INVERT SUGAR SALT, LEAVENINGS (SODIUM BICARBONATE), ARTIFICIAL FLAVORS, SOY LECITHIN. CONTAINS: WHEAT, SOY, MILK, EGG. THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS AND OR TREE NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.