Is Beaver Buddies Vegetarian?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING, CANOLA OIL, PALM OIL, SOYBEAN OIL) CANDY SPRINKLES (SUGAR, COTTONSEED OIL, CONFECTIONERS SHELLAC, SALT, FOOD STARCH, MODIFIED ARTIFICIAL COLORS {FC&C, YELLOW #5, RED #3, YELLOW #6, BLUE #1, GREEN #3}), INVERT SUGAR SALT, LEAVENINGS (SODIUM BICARBONATE), ARTIFICIAL FLAVORS, SOY LECITHIN. CONTAINS: WHEAT, SOY, MILK, EGG. THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS AND OR TREE NUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.