Is Beaver Twists White Fudge Vegan?
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Ingredients
White Fudge (sugar, Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey, Sunflower Lecithin (an Emulsifier), Vanilla [milk), Corn Twists (degermed Yellow Corn Meal, Vegetable Oil,(coconut And/or Palm Kernel), Sugar, Salt,baking Soda. Freshness Preserved By Bht). Contains Milk, Wheat. Manufactured In A Facility That Produces Products That Contain Eggs, Peanuts, Wheat, Milk, Soy And Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.