Is Bebida Semi desnatada Vegan?

Ingredients

Leche desnatada, Aceites vegetales de girasol y maíz (1,6%), Sólidos de leche ricos en calcio, Emulgente (E-435), Estabilizante (E-452), Antioxidante (ácido ascôrbico), Vitaminas (E, B1, B6, A, Ácido Fólico, Dy B12). Alérgenos en negrita. SIN INGREDIENTS: Skimmed milk, Sunflower and maize vegetable oils (1,6%), Calcium-rich milk solids, Emulsifier (E-435), Stabiliser (E-452), Antioxidant (ascorbic acid), Vitamins (E, BI, B6, A, Acido Fólico, D and B12). Allergens in bold. UTEN

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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