Is Bebida Semi desnatada Dairy Free?

Ingredients

Leche desnatada, Aceites vegetales de girasol y maíz (1,6%), Sólidos de leche ricos en calcio, Emulgente (E-435), Estabilizante (E-452), Antioxidante (ácido ascôrbico), Vitaminas (E, B1, B6, A, Ácido Fólico, Dy B12). Alérgenos en negrita. SIN INGREDIENTS: Skimmed milk, Sunflower and maize vegetable oils (1,6%), Calcium-rich milk solids, Emulsifier (E-435), Stabiliser (E-452), Antioxidant (ascorbic acid), Vitamins (E, BI, B6, A, Acido Fólico, D and B12). Allergens in bold. UTEN

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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