Is Becel Margarine with Olive Oil Vegan?
Description
Smooth, spreadable margarine delivers a mild savory flavor and creamy texture, commonly used for spreading on bread, melting into recipes, baking, and light sautéing. Reviewers often cite consistent spreadability, good performance when heated, and pleasant taste, while some note packaging concerns and varying flavor intensity across different purchases.
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Description
Smooth, spreadable margarine delivers a mild savory flavor and creamy texture, commonly used for spreading on bread, melting into recipes, baking, and light sautéing. Reviewers often cite consistent spreadability, good performance when heated, and pleasant taste, while some note packaging concerns and varying flavor intensity across different purchases.
Ingredients
Canola and sunflower oil 68%, water, olive oil 6%, modified palm and palm kernel oils 6%, salt, buttermilk powder 1% (milk), natural flavours, lactic acid, Vitamin A Palmitate (Vitamin A), Vitamin D3, natural colour, soy lecithin, calcium disodium EDTA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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