No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Becel® Pro-Activ Calorie-Reduced Margarine with Plant Sterols Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Canola Oil 30%, Plant Sterol Esters 9%, Modified Palm And Palm Kernel Oils 2,5%, Salt, Gelatin, Whey Powder 1% (Milk), Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate, Lactic Acid, Calcium Disodium Edta, Natural And Artificial Flavours, Citric Acid, Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate (Vitamin A), Vitamin D3, Beta-carotene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Becel® Pro-Activ Calorie-Reduced Margarine with Plant Sterols is available at 1 retailer

Walmart Ca

About this product

Spread · Spreadable

Flavor
ButterySalty
Texture
CreamySmooth
Commonly used for
BreakfastCookingSandwichMeal Prep
Low FODMAP? Becel® Pro-Activ Calorie-Reduced Margarine with Plant Sterols | Spoonful