Is Beckon Ice Cream Peanut Butter Cup Flavor Low FODMAP?

Ingredients

Milk (vitamin D3), Cream, Peanut Butter (dry Roasted Peanuts, Sugar, Peanut Oil, Salt), Non-gmo Pure Cane Sugar, Dark Chocolate Peanut Butter Cups (dark Chocolate [chocolate Liquor, Cane Sugar, Cocoa Butter, Organic Blue Agave Inulin, Sunflower Lecithin, Vanilla], Peanuts, Organic Cane Sugar, Organic Palm Oli, Organic Peanut Flour, Organic Blue Agave Inulin, Sea Salt, Sunflower Lecithin), Tapioca, Egg Yolks, Vanilla Extract, Lactase. Contains: Milk, Egg, Peanut Processed In A Facility That Uses Peanuts, Tree Nuts, Soy And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen