No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Beech Nut Butternut Berry Toasted Waffle Crisps Made With Real Fruits & Veggies Mini Waffles With Hidden Veggies, Butternut Berry Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Ingredients

ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CANE SUGAR, TAPIOCA STARCH, BUTTERNUT SQUASH, STRAWBERRY, EGG, TAPIOCA SYRUP, CHICKPEA FLOUR, SEA SALT, SUNFLOWER LECITHIN, NATURAL STRAWBERRY FLAVOR, SODIUM BICARBONATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Snack · Piece

Flavor
FruitySweet
Texture
Crispy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Beech Nut Butternut Berry Toasted Waffle Crisps Made With Real Fruits & Veggies Mini Waffles With Hidden Veggies, Butternut Berry | Spoonful