Is Beech Nut Favorite Flavors Baby Food, Carrot; Zucchini; Pear; Banana; Sweet Potato; Yogurt; Strawberry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
nonfat dry milk
cultured pasteurized whole milk
whole milk yogurt

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

nonfat dry milk

cultured pasteurized whole milk

whole milk yogurt

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CARROT, ZUCCHINI & PEAR - CARROT, PEAR, ZUCCHINI, APPLE, LEMON JUICE CONCENTRATE, BANANA, PEAR & SWEET POTATO - BANANA, PEAR, SWEET POTATO, LEMON JUICE CONCENTRATE, YOGURT, BANANA & STRAWBERRY - BANANA, WATER, WHOLE MILK YOGURT (CULTURED PASTEURIZED WHOLE MILK, NONFAT DRY MILK) STRAWBERRIES, SUGAR, RICE FLOUR, NATURAL FLAVOR, LEMON JUICE CONCENTRATE

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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