Is Beech-Nut Fruit & Veggie Blends With Prebiotic Fiber, Protein & Fiber, Iron & Zinc GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- wheat, milk
- non-fat dry milk
- cultured pasteurized whole milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Carrot, Apple, Sweet Potato, Water, Chicory Root Fiber, Citric Acid. Apple, Whole Milk Yogurt (cultured Pasteurized Whole Milk, Non-fat Dry Milk), Water, Raspberries, Purple Carrot, Whole Grain Oat Flour, Whey Protein Concentrate, Chicory Root Fiber, Citric Acid. Contains: Wheat, Milk. Apple, Blueberries, Spinach, Water, Vitamin C (ascorbic Acid), Citric Acid, Ferric Pyrophosphate (iron), Zinc Sulfate Monohydrate. Contains Wheat and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →About this product
Yogurt · Pouch