Is Beech-Nut Fruit & Veggie Blends With Prebiotic Fiber, Protein & Fiber, Iron & Zinc Gluten Free?
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Ingredients
Carrot, Apple, Sweet Potato, Water, Chicory Root Fiber, Citric Acid. Apple, Whole Milk Yogurt (cultured Pasteurized Whole Milk, Non-fat Dry Milk), Water, Raspberries, Purple Carrot, Whole Grain Oat Flour, Whey Protein Concentrate, Chicory Root Fiber, Citric Acid. Contains: Wheat, Milk. Apple, Blueberries, Spinach, Water, Vitamin C (ascorbic Acid), Citric Acid, Ferric Pyrophosphate (iron), Zinc Sulfate Monohydrate. Contains Wheat and Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.