Is Beech-Nut Organic Baby Cereal Oatmeal -- 8 oz Each / Pack of 6 Dairy Free?

Ingredients

Organic Whole Grain Wheat Flour, Organic Whole Grain Oat Flour, Organic Rice Flour, Contains Wheat Vitamins & Minerals: Tricalcium Phosphate, Electrolytic Iron, Zinc Sulfate, Niacinamide (A B Vitamin), D-alpha-tocopheryl Acetate (Vitamin E), Calcium D-panothenate, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (A B Vitamin), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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