Is Beef and Vegetable Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef extract
garlic puree parsley thyme rosemary caramelised sugar black pepper

beef extract

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water potato onions carrots beef maize starch petits pois tomatoe paste salt yeast extract flavouring beef extract blend (yeast extract, beef extract, salt, water) garlic puree parsley thyme rosemary caramelised sugar black pepper

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