Is BEEF BARBACOA Gluten Free?


Ingredients
BARBACOA SAUCE (WATER, DICED TOMATOES, TOMATO PASTE, TOMATO JUICE, RED CHILE PEPPERS, MODIFIED FOOD STARCH, DISTILLED WHITE VINEGAR, GARLIC, SALT, CHICKEN MEAT INCLUDING CHICKEN JUICES, CILANTRO, SUGAR, SPICE, HYDROLYZED SOY AND CORN PROTEIN, CITRIC ACID, POTATO FLOUR, ONION POWDER, AUTOLYZED YEAST EXTRACT, CARROT POWDER, CALCIUM CHLORIDE, FLAVORINGS, TURMERIC), SEASONED RICE (COOKED ENRICHED WHITE RICE [WATER, ENRICHED RICE (WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], PARSLEY, CILANTRO), COOKED SEASONED BEEF POT ROAST DICES AND MODIFIED FOOD STARCH WITH CARAMEL COLOR ADDED (BEEF, WATER, DEXTROSE, SALT, MODIFIED CORNSTARCH, CONCENTRATED BEEF STOCK, SODIUM PHOSPHATES, BEEF TALLOW, SPICE EXTRACTIVES, CARAMEL COLOR), COOKED BLACK BEANS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


