Is BEEF BARLEY SOUP WITH BONE BROTH, BEEF Nightshade Free?
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Why it's not nightshade free
- chili pepper extract
- tomatoes
- tomato juice
- paprika
- modified food starch
chili pepper extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
BEEF STOCK (WATER, BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), BEEF (BEEF, [SALT, GARLIC, HERBS, SPICES, TURMERIC], SUGAR, ONION, SPICES, PAPRIKA, HERBS), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CELERY, CARROTS, BARLEY, ONIONS, ORGANIC BEEF BONE BROTH (BEEF BONE CONCENTRATE, WATER), VEGETABLE SEASONING (SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, CANOLA OIL], CARROT POWDER, CELERY SEED, SPICES, TURMERIC), MODIFIED FOOD STARCH, SEA SALT, HERBS, GARLIC, WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SPICES, NATURAL FLAVOR, NISIN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Soup · Liquid