Is Beef Brisket GERD Friendly?
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Why it's not GERD friendly
- beef brisket
- lemon juice
- cayenne pepper
- garlic
- apple cider vinegar
- instant coffee
- +4 more
beef brisket
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEEF BRISKET, WATER, CONTAINS 2% OR LESS OF SALT, BLACK PEPPER, BROWN SUGAR, SODIUM PHOSPHATE, CARRAGEENAN, PAPRIKA, GRANULATED GARLIC, GRANULATED ONION, WORCESTERSHIRE SAUCE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFITING AGENTS]), INSTANT COFFEE; WHISKEY GLAZE: SUGAR, WATER, APPLE CIDER VINEGAR, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MOLASSES, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SOYBEAN OIL, GARLIC, SALT, JACK DANIEL'S TENNESSEE WHISKEY, LEMON JUICE, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Piece