Is BEEF & BROCCOLI BOWLS, BEEF Gluten Free?


Ingredients
BROCCOLI, BEEF, BROWN RICE, ONION, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, LESS THAN 2% OF CARAMEL COLOR, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE [FLAVOR ENHANCERS]), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE AS A PRESERVATIVE, XANTHAN GUM), BROWN SUGAR, MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SEASONING (GARLIC POWDER, SALT, CHILI PEPPER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, ASCORBIC ACID, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


