Is BEEF & BROCCOLI BOWLS, BEEF Vegan?
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Ingredients
BROCCOLI, BEEF, BROWN RICE, ONION, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, LESS THAN 2% OF CARAMEL COLOR, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE [FLAVOR ENHANCERS]), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE AS A PRESERVATIVE, XANTHAN GUM), BROWN SUGAR, MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SEASONING (GARLIC POWDER, SALT, CHILI PEPPER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, ASCORBIC ACID, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.