Is BEEF & BROCCOLI BOWLS, BEEF Vegetarian?
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Ingredients
BROCCOLI, BEEF, BROWN RICE, ONION, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, LESS THAN 2% OF CARAMEL COLOR, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE [FLAVOR ENHANCERS]), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE AS A PRESERVATIVE, XANTHAN GUM), BROWN SUGAR, MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SEASONING (GARLIC POWDER, SALT, CHILI PEPPER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, ASCORBIC ACID, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.