No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BEEF, CHEDDAR & CRACKERS BEEF SAUSAGE SNACK BITES, CHEDDAR CHEESES, CROSTINI CRACKERS & HONEY MUSTARD DIP, BEEF, CHEDDAR & CRACKERS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BEEF STICK (BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, NATURAL SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS, SODIUM ERYTHORBATE [MADE FROM SUGAR], GARLIC POWDER, SODIUM NITRITE, WATER), MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), HONEY MUSTARD DIP (SOYBEAN OIL, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, VINEGAR, HONEY, EGG, GROUND MUSTARD SEED, SUGAR, APPLE CIDER VINEGAR, LEMON JUICE FROM CONCENTRATE, EGG YOLK, SALT, FOOD STARCH-MODIFIED, MUSTARD FLOUR, SODIUM BENZOATE [AS PRESERVATIVE], SPICE, XANTHAM GUM [FOOD FIBER], ONION POWDER, EXTRACTIVES ON TURMERIC & PAPRIKA), CROSTINI CRACKERS (WHEAT FLOUR, PALM OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, BREWER'S YEAST, WHEAT MALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Cracker, Stick

Flavor
SavoryMeatySaltyRich
Texture
ChewyCrunchyCreamy
Commonly used for
SnackingDippingOn The GoLunch
Low FODMAP? BEEF, CHEDDAR & CRACKERS BEEF SAUSAGE SNACK BITES, CHEDDAR CHEESES, CROSTINI CRACKERS & HONEY MUSTARD DIP, BEEF, CHEDDAR & CRACKERS | Spoonful