No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Park Street Protein Snacks Selects Natural Mild Cheddar Cheese & Beef Sausage Bites Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild tangy notes and savory, smoky undertones accompany a firm, slightly chewy bite-sized texture, often described as portable and convenient for snacking. Common uses include lunchboxes, travel, and charcuterie additions. Reviewers praise consistent flavor and packaging; a minority note occasional excess saltiness or oiliness in some batches and portion size.

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Ingredients

Beef Sausage Bites ( Beef, Salt, Contains 2% Or Less Of: Corn Syrup Solids, Spices, Mustard, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Sodium Erythorbate, Garlic Powder, Sodium Nitrate, Water), Cheddar Cheese, ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Anti-caking Blend [potato Starch, Powder Cellulose]). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Snack · Nugget, Piece

Flavor
SavoryMeatyButteryGarlicky
Texture
ChewyCreamy
Commonly used for
SnackingLunchOn The Go
Low FODMAP? Park Street Protein Snacks Selects Natural Mild Cheddar Cheese & Beef Sausage Bites | Spoonful