No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Park Deli Street Protein Snack Selects Natural Colby Jack Cheese And Turkey Sausage Bites Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Compact, savory bites offer a creamy yet firm texture with a mild smoky tang and satisfying chew; users commonly consume them as on the go snacks, lunchbox additions, quick pick me ups, or appetizer components, with reviews frequently noting convenient portability, bold flavor, dependable portioning, and consistent taste across purchases.

Ingredients

Turkey Sausage Bites (turkey, Mechanically Separated Turkey, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Mustard, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Beef Collagen Casing), Colby And Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto (vegetable Color), Anti-caking Blend (potato Starch, Powdered Cellulose). Contais Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.