No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SHARP CHEDDAR CHEESE, PORK SAUSAGE & UNCURED BACON PROTEIN PACKED SCRAMBLE KIT, SHARP CHEDDAR CHEESE, PORK SAUSAGE & UNCURED BACON Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The sharp cheddar cheese pork sausage uncured bacon protein packed scramble kit is a quick and easy breakfast option that is ready in just two minutes. Made with sharp cheddar cheese, pork sausage, uncured bacon, egg, and egg whites, this low carb breakfast bowl kit is protein packed. People rave about the deliciousness of the sausage and consider it a great breakfast choice. With its convenient preparation and satisfying taste, this scramble kit is a popular option for those looking for a protein-rich start to their day.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), COOKED PORK BREAKFAST SAUSAGE CRUMBLES (PORK, SEASONING (SALT, SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, SPICE EXTRACTS), VINEGAR, WATER, SODIUM PHOSPHATES), COOKED UNCURED BACON BITS - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURING IN CELERY JUICE AND SEA SALT (PORK, WATER, SEA SALT, SUGAR, CULTURED CELERY JUICE*, CHERRY POWDER *INGREDIENTS TO PRESERVE QUALITY).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is SHARP CHEDDAR CHEESE, PORK SAUSAGE & UNCURED BACON PROTEIN PACKED SCRAMBLE KIT, SHARP CHEDDAR CHEESE, PORK SAUSAGE & UNCURED BACON Low FODMAP? | Spoonful