Is Sargento® Balanced Breaks® Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley Snacks, 3-1.5 oz. Packs Low FODMAP?
Description
Compact, portioned medley delivers tangy-savory, salty and sweet flavor contrasts with creamy, crunchy and chewy textures; commonly used for quick office or travel snacks, lunchbox additions, and simple appetizer pairings. Reviewers report convenient packaging, balanced tastes and texture contrast, with occasional notes about inconsistent portion size or freshness and availability.
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Description
Compact, portioned medley delivers tangy-savory, salty and sweet flavor contrasts with creamy, crunchy and chewy textures; commonly used for quick office or travel snacks, lunchbox additions, and simple appetizer pairings. Reviewers report convenient packaging, balanced tastes and texture contrast, with occasional notes about inconsistent portion size or freshness and availability.
Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (A Natural Mold Inhibitor)), Dried Fruit And Nut Blend (Cashews, Golden Raisins, Raisins, Contains Less Than 2% Of Sea Salt, Sulfur Dioxide (As ), Vegetable Oil (Cottonseed, Peanut, Soybean, Sunflower)), Made In A Facility That Also Processes Other Tree Nuts, Peanuts, Soyo And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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