Is NATURAL CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS, RAISINS & GREEK YOGURT FLAVORED DROPS SNACKS, NATURAL CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS, RAISINS & GREEK YOGURT Low FODMAP?
Description
Bold savory and tangy flavors pair with alternating crunchy and chewy textures, commonly enjoyed as a midday snack, lunchbox addition, or shareable party nibble. Reviewers often note a balanced sweet–savory contrast, reliable crunch, and convenient portioning, while some mention occasional variability in piece size and coating distribution and overall mouthfeel.
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Description
Bold savory and tangy flavors pair with alternating crunchy and chewy textures, commonly enjoyed as a midday snack, lunchbox addition, or shareable party nibble. Reviewers often note a balanced sweet–savory contrast, reliable crunch, and convenient portioning, while some mention occasional variability in piece size and coating distribution and overall mouthfeel.
Ingredients
cheddar cheese (pasteurized milk, cheese culture, salt, potato starch (to prevent caking), enzymes annatto (vegetable color), natamycin (a natural mold inhibitor)), sea-salted roasted almonds (almonds, vegetable oil (peanut and/or sunflower seed and/or canola and/or safflower oil), sea salt), raisins (raisins, sunflower oil), greek yogurt flavored drops (sugar, palm kernel oil, skim milk, greek yogurt powder (skim milk solids, culture, lactic acid, natural flavor), lactic acid, soy lecithin (emulsifier), natural flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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