Is CHEDDAR JALAPENO FLAVORED CRUNCHY CHEESE FLAVORED SNACKS, CHEDDAR JALAPENO CRUNCHY Low FODMAP?
Description
Pronounced cheddar and jalapeño notes deliver a sharp, spicy flavor complemented by a sturdy, uniform crunch. Commonly eaten straight from the bag, also shared at gatherings, or sprinkled over soups and salads for texture. Customer reviews frequently mention bold seasoning and crunchiness, with occasional comments about persistent heat and saltiness.
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Description
Pronounced cheddar and jalapeño notes deliver a sharp, spicy flavor complemented by a sturdy, uniform crunch. Commonly eaten straight from the bag, also shared at gatherings, or sprinkled over soups and salads for texture. Customer reviews frequently mention bold seasoning and crunchiness, with occasional comments about persistent heat and saltiness.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Cheddar Jalapeno Seasoning (Less Than 2% Of The Following: Whey, Maltodextrin [Made From Corn], Salt, Canola Oil, Buttermilk, Romano Cheese [Cow's Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Sugar, Corn Starch, Natural And Artificial Flavors, Modified Corn Starch, Dextrose, Spices, Lactose, Jalapeno Pepper, Garlic Powder, Sodium Caseinate, Artificial Color [Yellow 6, Yellow 5, Blue 1, Red 40, Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Potassium Chloride), And Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.