Is BEEF, CHEESE & JALAPENO APPETIZERS GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- citric acid
- cheddar cheese
- beef broth
- beef
- cooked beef
- chili powder
- jalapeno
- garlic
- vinegar
- +4 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COOKED BEEF (BEEF, BEEF BROTH, SALT), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO [FOR COLOR]), SALSA (TOMATOES, ONION, WATER, TOMATO PASTE, GREEN BELL PEPPERS, JALAPENO PEPPERS, CILANTRO, SALT, VINEGAR [DISTILLED FROM CORN], CITRIC ACID, SPICES, GARLIC), ONION, JALAPENO PEPPERS (JALAPENO, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE AND SODIUM BENZOATE [AS A PRESERVATIVE]), CONTAINS LESS THAN 2% OF: SALT, CHILI SEASONING (ROASTED SERRANO PEPPERS, SALT, POTATO FLOUR, SUGAR, GREEN BELL PEPPER POWDER, CORN OIL, AND VITAMIN E [TO PRESERVE FRESHNESS]), FLAVORING, DRIED WHOLE EGGS, SEASONING (SALT, DEXTROSE, GARLIC, ONION, CUMIN, CHILI POWDER, CITRIC ACID, PEPPER), COTTONSEED OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece