Is BEEF CHILI KETO BONE BROTH, BEEF CHILI Vegetarian?
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Ingredients
BEEF BONE BROTH, DEHYDRATED VEGETABLES (TOMATO, GARLIC, ONION), NATURAL FLAVORS, SALT, MEDIUM CHAIN TRIGLYCERIDES, GUAR GUM, SPICES, INULIN, CHILI PEPPER, SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN, AND NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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